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Winsor Pilates Basics Step-By-Step Workout Video VHS

Item condition:Acceptable
Price:US $4.99
Approximately £3.07
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Other item info
Item number:280213182376
Item location:Virginia Beach, Virginia, United States
Post to:Worldwide
History:3 sold
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Last updated on 04:58:59 GMT, 18 Nov, 2009 View all revisions
Item specifics - VHS
Rating: --Format 2: NTSC (US, Canada)
Condition: UsedGenre: Exercise/Fitness
Genre 2: Pilates  

This video is used, in great condition! 

WINSOR PILATES BASICS VIDEO (approximately 30 minutes)

"Basics" video Description: Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe.

The Basics workout consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment and how breathing will affect your performance. Plus, this video features the exclusive "virtual 3-D training" to put you in proper position & form. It's the next best thing to having a personal trainer right in the room with you.

Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive "dynamic sequencing technique" . A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.

Get the slim, sexy body you've always dreamed of with Winsor Pilates®!
The Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. Mari Winsor has created this one-of-a-kind Pilates program that's guaranteed to Sculpt Your Body Slim? in as little as 20 minutes a day. The key is Mari Winsor's dynamic sequencing ? a special combination of controlled movements that?s guaranteed to shape and sculpt long, lean muscles. Hollywood celebrities pay up to $2,000 a month to train with Mari, and now you can also achieve these incredible results at a fraction of the cost.

 Please be sure to check out my other fitness videos at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50

Shipping is for media mail with delivery confirmation & may be higher for those in Hawaii & Alaska.

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Item location: Virginia Beach, Virginia, United States
Dispatches to: Worldwide
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