Winsor Pilates 3 DVD Workout Set Basic Hollywood Stars!

As seen on TV! This set of 3 DVDs is the Winsor Pilates Basic 3 DVD Workout set. They have HARDLY been used and are in fantastic shape! Free from scratches, etc. and they look like new! These were sold on tv by Daisy Fuentes. Here is a breakdown of what is on the 3 DVDs:

Disc 1: Basics Step-by-Step: This Basics workout consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus this video features our exclusive 3-D Training to put you in proper position and form.Its the next best thing to having a personal trainer right in the room with you. 29 min.

Disc 2: 20 Minute Workout: Mari Winsor's 20 Minute Workout is a fast, fun no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Mari has designed the perfect program for when you don't have a lot of time to workout. Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttocks and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strenght, coordination and posture. Your friends will all want to know what you've been doing. 26 min.

Disc 3: Accelerated Body Sculpting: Mari Winsor's Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips, and thighs. Tighten and flatten your tummy by working your center or "powerhouse" Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. 57 min.

Payment: PayPal only. Payment expected within 2-3 days of auction closing. Shipping: Items will ship via USPS. I will combine shipping so check out my other auctions. Items come from a smoke free home and are in great shape!