The Way of Perfection
written before 1567
Written by Saint Teresa of Avila
baptised as Teresa de Cepeda y Ahumada
also known as Teresa of Jesus
Virgin and Doctor of the Church
and
Nun of the Order of Our Lady of Carmel
(1515 - 1582)
Translated into english by
E. Allison Peers (1891 to 1952)
as it was written by Saint Teresa of Avila
Table of CONTENTS
Introduction
General Argument
Protestation
Prologue
Chapter 1
Of the reason which moved me to found this convent in such strict observance.
Chapter 2
Treats of how the necessities of the body should be disregarded and of the good that comes from poverty.
Chapter 3
Continues the subject begun in the first chapter and persuades thesisters to busy themselves constantly in beseeching God to help thosewho work for the Church. Ends with an exclamatory prayer.
Chapter 4
Exhorts the nuns to keep their Rule and names three things which areimportant for the spiritual life. Describes the first of these threethings, which is love of one's neighbour, and speaks of the harm whichcan be done by individual friendships.
Appendix To Chapter 4
Chapter 5
Continues speaking of confessors. Explains why it is important that they should be learned men.
Chapter 6
Returns to the subject of perfect love, already begun.
Chapter 7
Treats of the same subject of spiritual love and gives certain counsels for gaining it.
Chapter 8
Treats of the great benefit of self-detachment, both interior and exterior, from all things created.
Chapter 9
Treats of the great blessing that shunning their relatives brings tothose who have left the world and shows how by doing so they will findtruer friends.
Chapter 10
Teaches that detachment from the things aforementioned isinsufficient if we are not detached from our own selves and that thisvirtue and humility go together.
Chapter 11
Continues to treat of mortification and describes how it may be attained in times of sickness.
Chapter 12
Teaches that the true lover of God must care little for life and honour.
Chapter 13
Continues to treat of mortification and explains how one mustrenounce the world's standards of wisdom in order to attain to truewisdom.
Chapter 14
Treats of the great importance of not professing anyone whose spirit is contrary to the things aforementioned.
Chapter 15
Treats of the great advantage which comes from our not excusing ourselves, even though we find we are unjustly condemned.
Chapter 16
Describes the difference between perfection in the lives ofcontemplatives and in the lives of those who are content with mentalprayer. Explains how it is sometimes possible for God to raise adistracted soul to perfect contemplation and the reason for this. Thischapter and that which comes next are to be noted carefully.
Chapter 17
How not all souls are fitted for contemplation and how some takelong to attain it. True humility will walk happily along the road bywhich the Lord leads it.
Chapter 18
Continues the same subject and shows how much greater are the trialsof contemplatives than those of actives. This chapter offers greatconsolation to actives.
Chapter 19
Begins to treat of prayer. Addresses souls who cannot reason with the understanding.
Chapter 20
Describes how, in one way or another, we never lack consolation onthe road of prayer. Counsels the sisters to include this subjectcontinually in their conversation.
Chapter 21
Describes the great importance of setting out upon the practice ofprayer with firm resolution and of heeding no difficulties put in theway by the devil.
Chapter 22
Explains the meaning of mental prayer.
Chapter 23
Describes the importance of not turning back when one has set outupon the way of prayer. Repeats how necessary it is to be resolute.
Chapter 24
Describes how vocal prayer may be practised with perfection and how closely allied it is to mental prayer.
Chapter 25
Describes the great gain which comes to a soul when it practisesvocal prayer perfectly. Shows how God may raise it thence to thingssupernatural.
Chapter 26
Continues the description of a method for recollecting the thoughts.Describes means of doing this. This chapter is very profitable forthose who are beginning prayer.
Chapter 27
Describes the great love shown us by the Lord in the first words ofthe Paternoster and the great importance of our making no account ofgood birth if we truly desire to be the daughters of God.
Chapter 28
Describes the nature of the Prayer of Recollection and sets down some of the means by which we can make it a habit.
Chapter 29 - Continues to describe methods for achieving this Prayerof Recollection. Says what little account we should make of beingfavoured by our superiors
Chapter 30
Describes the importance of understanding what we ask for in prayer.Treats of these words in the Paternoster: "Sanctificetur nomen tuum,adveniat regnum tuum". Applies them to the Prayer of Quiet, and beginsthe explanation of them.
Chapter 31
Continues the same subject. Explains what is meant by the Prayer ofQuiet. Gives several counsels to those who experience it. This chapteris very noteworthy.
Chapter 32
Expounds these words of the Paternoster: "Fiat voluntas tua sicut incoelo et in terra." Describes how much is accomplished by those whorepeat these words with full resolution and how well the Lord rewardsthem for it.
Chapter 33
Treats of our great need that the Lord should give us what we ask inthese words of the Paternoster: "Panem nostrum quotidianum da nobishodie."
Chapter 34
Continues the same subject. This is very suitable for reading after the reception of the Most Holy Sacrament.
Chapter 35
Describes the recollection which should be practised afterCommunion. Concludes this subject with an exclamatory prayer to theEternal Father.
Chapter 36
Treats of these words in the Paternoster: "Dimitte nobis debita nostra."
Chapter 37
Describes the excellence of this prayer called the Paternoster, and the many ways in which we shall find consolation in it.
Chapter 38
Treats of the great need which we have to beseech the Eternal Fatherto grant us what we ask in these words: "Et ne nos inducas intentationem, sed libera nos a malo." Explains certain temptations. Thischapter is noteworthy.
Chapter 39
Continues the same subject and gives counsels concerning differentkinds of temptation. Suggests two remedies by which we may be freedfrom temptations.
Chapter 40
Describes how, by striving always to walk in the love and fear of God, we shall travel safely amid x+»x+»&Ã? temptations.
Chapter 41
Speaks of the fear of God and of how we must keep ourselves from venial sins.
Chapter 42