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WINSOR Windsor Pilates BASIC 3 DVD WORKOUT SET BrandNew

StepByStep+20 Minute Workout+Accelerated Body Sculpting

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Price:US $59.99
Approximately £36.99
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Item number:320416038801
Item location:Sunshine State, United States
Post to:United States, Europe, Canada, Australia, Japan
History:2 sold
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Last updated on 06:12:30 GMT, 09 Dec, 2009 View all revisions
Item specifics
Condition: NewFormat: DVD
Brand: Winsor PilatesGenre: Exercise & Fitness
Weight Loss Accessories: DVDs & VideosSub-Genre: Toning & Weight Loss
Product Type: DVD  

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Now is the time for Holiday Gift Shopping!



WINSOR PILATES BASIC 3 DVD SET:
Step-by-Step + 20 minute workout + Accelerated Body Sculpting

 
Multi-Lingual Version, NTSC format, Region 1
 Plays in English - French - Spanish - Portuguese - German - Italian - Nederlands

 
Condition: Authentic, Gift Quality, Brand New & Factory Sealed 3 DVD set + Win in 10 Meal Plan +
                          + Sculpting Journal + Winsor Dozen - All as Pictured!
                        
                         COMES IN A BOX. THIS SET WILL MAKE A GREAT HOLIDAY GIFT!

Instructor's name: Mari Winsor
Type of Workout: Pilates & Toning

Fitness Level: Beginner-Intermediate-Advanced

Equipment Needed: Floor Mat (Not Included)

Release Date: 2004

 

WINSOR PILATES BASIC 3 DVD WORKOUT SET:

  • Disc 1: Basics Step-by-step dvd consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes
  • Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll inprove your strength, coordination and posture. Approximate running time: 26 minutes
  • Disc 3 Bonus: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes

INCLUDED 3 PAMPHLETS:

1. Win-In-Ten Meal Plan: Losing weight is a lifestyle change. This plan will help you lose weight sensibly and without starving yourself.

2. Sculpting Journal: Track your progress with this daily motivational system that's customized to your needs

3. The Windsor Dozen: A portable exercise guide that you can take with you when you don't have access to a  DVD-player.

Mari Winsor's has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.

_________________________________________________________________________________________

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Return Policy on DVDs: For copyright reasons, we accept returns ONLY on unopened DVD products, unless in rare case item is found to be defective. Defective DVDs will be replaced with the same title if in stock. Returns must be made within 10 days of order date.

MEDIA MAIL Rate (FREE IN USA) - may take up to 9 business days for delivery

PRIORITY MAIL - 3-4 business days, not guaranteed by USPS, during holiday season (when demands are higher) it may take longer.

EXPRESS MAIL - 1-2 business days, guaranteed by USPS.

International shipping rate is for EXPRESS Mail with confirmation number so Buyer and Seller could both track the package.

Questions Welcome! We will reply back within 24 hours or less.

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Thank you for looking!

 

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Item location: Sunshine State, United States
Dispatches to: United States, Europe, Canada, Australia, Japan
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Please note that your winning item will be shipped only after payment is received and cleared. USA bidders will be provided confirmation shipping number upon request. Shipping discount will be applied if multiple item purchase shipped in the same package. I accept Paypal only at this time, it's free to sign up! Sorry for any inconvenience. Please e-mail me with any questions or concerns. Thank you for looking!
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