WELL- OILED! ~ AN INTRODUCTION TO AROMATHERAPY BY NICOLA GARDINER
An entertaining and easily understood introduction to aromatherapy - its history, background, the essential oils and their many applications.
Qualified Therapist Nicola Gardiner explains how to use a range of oils safely and effectively, the equipment available and some of the beneficial massage techniques in application.
Aromatherapy works in two interrelated ways, first there is the aroma of the oil and its effect on the emotions, secondly there is the pharmacological action of the oil and its effect on the bodily systems.
As a bonus, when aromatherapy massage is performed with sensitivity, an empathy develops between the giver and the receiver, and the treatment becomes a powerful form of hands on healing.
To help you understand better how aromatherapy works and its benefits to you in relieving the symptoms ailments such as arthritis, digestive disorders, migraine, P.M.T, depression, stress, tension and insomnia amongst others, Nicola explains how you can benefit from aromatherapy both mentally and physically.
Running time approx30 minutes ....... Cert E
This Video is PAL ( UK Standard ) Format and has been viewed and is in full working order.
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