5 a day the easy way!

DID YOU KNOW?
• A recent government survey showed that 74% of adults, and 87% of children, consume less than 5 portions of fruit and vegetables a day.
• An intake of at least 5 to 9 servings of fruits and vegetables per day is recommended.
• A major survey in 2002 showed that 41% of non-organically grown fruit and vegetables sold in supermarkets were contaminated with pesticide residues.

The Government advises us that increasing our fruit and vegetable consumption should be a national priority, and that by doing so we can significantly reduce the risk of many chronic diseases. It has been estimated that eating at least 5 portions of fruit and vegetables a day could reduce the risk of deaths from chronic diseases such as heart disease, stroke, and cancer by up to 20%.
The mineral content of fruits and vegetables in the UK has been depleted by up to 70% over the last 50 years. Low consumption rates of fruit and vegetables, as well as deficiencies of certain vitamins and minerals found within them, have been shown to increase the rate of asthma and other respiratory disorders in children.

Benefits:

• Ensures that you and your family are reaching nutritional targets
• Vital nutrients for growing children
• Contains lutein, which promotes healthy eyes and helps protect the skin against the sun's harmful rays
• Helps guard against long term disease
• Contains lycopene, a powerful antioxidant
• The perfect dietary antidote to hectic lifestyles and fussy children

the product is suitable for

vegitarians

pregnant women

diabetics

the product has no

atrificial colourings

flavourings

flavour enhancers

preservatives

aspartarne

saccharin

the product is

sucrose free

lactoes free

egg free

wheat free

gluten free