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Total Yoga Level 2, Tracey Rich, The Flow Series, Water

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Item number:380170381133
Item location:Lancashire, United Kingdom
Post to:Europe
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Last updated on 08:30:46 GMT, 06 Jan, 2010 View all revisions
Item specifics - DVDs
Running Time: 56 min.DVD/ Blu-Ray/ HD-DVD: DVD
EAN: 5034741374118Region: Region 0: All Regions
Rating: (Ex)Display Format: Full Screen
Genre: Exercise/FitnessCondition: New
 YogaBoxed Set: Yes
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Detailed item info
Description
An instructional yoga experience from two master yogis, Tracey Rich and Ganga White. The TOTAL YOGA series uses symbolic elements to represent one's level of ability, WATER represents the fluidity and the transition to gracefulness that this mid-level yoga guides practitioners through. Rich and White widen the ability of anyone who hopes to advance in their flexibility, strength, and understanding of yoga.

Portions of this page Copyright 1948-2010 Muze Inc. and Muze Europe Ltd. All rights reserved.

Total YOGA

Level 2

The Flow Series WATER

featuring: Tracey Rich & Ganga White 

NEW ITEM AS SHOWN FACTORY SEALED IN CELLOPHANE

(according to the front cover "over 1.5 million copies have been sold" 

 

 

REAR COVER NOTES

 

 

  • Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White & Tracey Rich, of the White Lotus Foundation, have developed TOTAL YOGA ... which is dedicated to promoting good health and spiritual well-being!

 

  • Total Yoga: The Flow Series - was created to compliment the best selling Total Yoga program and the compelling and dynamic yoga workouts are designed to aid students' levels of expertise. Classical yoga postures and ujjayi breathing are connected in a flowing manner drawing on the foundations of Vinyansa Flow Yoga. Clear easy-to-follow instructions help you experience the many benefits of yoga.

 

  • Water, the second session in the Flow Series, is a balanced intermediate practice of over twenty poses, suitable for all levels. Water instructs with fluidity, grace and power in Vinyasa flowing sequences of standing, seated and inverted yoga positions. This Water practice reduces stress while developing strength, muscle tone, flexibility, stamina and refinement.

 

  • Additional Info: eBays prefilled info says it's 56 mins long. On the rear cover it says: 90 minutes.  

 

 

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Business Seller Information

A J Ferris Enterprises
Alan Ferris
2 Beryl Avenue
BB1 9RR Blackburn, Lancashire
United Kingdom		Phone: (01254) 396530
Email: ajf477@googlemail.com

Please make all CHEQUES and POSTAL ORDERS payable to: A J FERRIS. Thank you.

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Item location: Lancashire, United Kingdom
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United Kingdom
Royal Mail 1st Class Recorded
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*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
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