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Item:Total Fitness In 12 Minutes - A Day For Men ( SEALED )

Total Fitness In 12 Minutes - A Day For Men ( SEALED )

Item condition:New
Ended:08 Nov, 200913:07:41 GMT
Bid history:0 bids
Starting bid:£2.99
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us-star-image ( 6861)
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Item number:330373321855
Item location:Rochdale, United Kingdom
Post to:N. and S. America, Europe, Asia, Australia
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Item specifics - DVDs
Running Time: 130 min.DVD/ Blu-Ray/ HD-DVD: --
EAN: 5019322307693Region: --
Rating: (Ex)Display Format: --
Genre: Exercise/FitnessCondition: New
 --Boxed Set: Yes
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Description
From the legacy of WWII, through the years of neglect and under investment and the trauma of Beeching’s cuts to a period of hope and growth epitomised by the Intercity 125. Packed with superbly restored colour and B&W footage.

Portions of this page Copyright 1948-2009 Muze Inc. and Muze Europe Ltd. All rights reserved.

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Brand New Dvd Sealed

Total Fitness In 12 Minutes A Day, For Men

2 Disc DVD SET

Synopsis

Total Fitness in 12 Minutes is a unique fitness DVD - no celebrities, no fancy footwork, no specialist equipment. Just back-to-basics, no-nonsense fitness.

Based on a sell-out 1960`s military training programme, this updated version of the Canadian Air Force`s "5BX" will get your body working to the max.

This DVD gives you 5 exercises targeting strength, power and stamina - and then a metronome sets the pace. The pace increases as you get fitter, building the intensity of the workout. With 5 workout programmes, each increasing in difficulty, this DVD will benefit all levels of fitness.

The exercises are designed to be performed in the smallest of spaces so just find your level and go.

Total Fitness in 12 Minutes - anytime, any place, anywhere.

More info...

  • Video system: PAL
  • Language: English
  • No. of disks: 2
  • Producer: Marie-Claire Walton
  • Sound format: Stereo
  • Catalogue number: D098120
  • Aspect ratio: 16:9

Technical Details

Presented by: Nigel Moore

Caroline Allen

Exempt from Classification

16:9

English - Dolby Digital (2.0) Stereo

10 hours (approx)

Region 2 - Will only play on European Region 2 or multi-region DVD players.

 

 

100% Authentic.Please buy with 100% confidence.

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Item location: Rochdale, United Kingdom
Dispatches to: N. and S. America, Europe, Asia, Australia
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*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic dispatch time
Will usually dispatch within 3 working days of receiving cleared payment.
Return policy
7 day money back guarantee of item. Please return goods if you are not 100% satisfied with product. I will refund you without any questions asked. Providing the goods are still with original packaging, tags and unopened. Please do note that I do not refund the shipping and handling costs, also you will pay for the returning of goods. Please contact me if you have any questions, or queries
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