The New Contented Little Baby Book by Gina Ford 

Used but in very good condition. 

Includes guidance on the following -

Preparation for birth

Why follow a routine

Milk feeding in the first year

Feeding on demand v feeding at set times

Understanding your baby's sleep

Understanding and how to deal with crying

Establishing routines – what to do and when to do it hour by hour and week by week

Weaning

Common problems in the first year

Sleeping

Reassuring and practical advice from Gina Ford who has over twenty years experience of looking after babies and young children.  She has worked as a maternity nurse all over the world for all kinds of people, from lawyers and bankers to newspaper editors, pop stars and other high-profile media personalities.  She now runs a consultancy service for parents.

This book helped me a great deal, I cannot emphasize enough how useful it has been.  My son is now 12 months old and goes to bed at 7pm and sleeps through the night.  I no longer need the book as are sleep, bath time and feeding routines etc are firmly established thanks to this book.  You can adapt the advice and routines to your lifestyle.

Smoke/pet free home.