Teri Jory's Poise Fitness: Core Training -NEW DVD! on eBay (end time 12-Nov-09 20:56:00 GMT)


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teri jory poise fitness: core training
	The POISE Workout is a new revolutionary technique designed to tone, strengthen and sculpt your body for a leaner, sleeker look. A comprehensive approach to physical and mental fitness that combines Pilates, dance and martial arts, POISE builds strength from the center of your body, beginning with your abdominal and pelvic floor muscles. This core strength then helps to tone your hips, legs, buns and abs. P - PILATES, POWER AND POSTURE O - ONENESS of Body and Mind I - INSPIRATION S - SCULPTED and SEXY Body E - ENERGIZED Dr. Teri Jory is a 3rd degree black belt, professional ice skater/dancer/ choreographer and mother of twins. The POISE technique was born when Teri began experimenting with different body positions and movement, combining Pilates, dance and martial arts to regain her figure and get back in shape. For over 8 years Teri has successfully trained women of all ages at her POISE Fitness International studio in California. Teri's work with breast cancer survivors helps them obtain a better quality of life during and in the aftermath of radiation, chemotherapy and surgery. Region Code 0 (will play on EVERY DVD player)
CONDITION: NEW PACKAGE: DVD CASE

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Item location: Thornhill, Ontario, Canada

Dispatches to: Worldwide

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