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THE GREAT BARBELL HANDBOOK TRAINING BOOK

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naturalmatter ( 7572)
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Item number:110452911744
Item location:Wokingham, United Kingdom
Post to:United Kingdom, Ireland
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Format: PaperbackPublication Year: --
Subject: Health/FitnessSpecial Attributes: --
 Exercise/FitnessLanguage: English
 --Condition: New



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The Great Barbell Handbook

These 59-64 page long quick reference guides are excellent value for money.

All the guides contain exercises to work the whole body and each exercise is accompanied by clear diagrams.

There are also sample training programmes, safety tips and information and muscle anatomy diagrams. An excellent series of fitness education.

Other titles in the series include;

The The Great Dumbbell Handbook,
The Great Body Ball Handbook,
The Great Stretch Tubing Handbook,
The Great Home Gym Handbook,
The Great Medicine Ball Handbook,
The Great Barbell Handbook,
The Great Balance & Stability Handbook and
The Great Yoga Handbook


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ask us for details.                                                                  

 

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