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Stott Pilates: The Secret to Flat Abs NEW dvd

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Other item info
Item number:380135531039
Item location:Lancashire, United Kingdom
Post to:Europe, Australia, Japan
History:1 sold
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Last updated on 08:30:02 GMT, 28 Oct, 2009 View all revisions
Item specifics - DVDs
Director: Wayne MossRunning Time: 108 min.
DVD/ Blu-Ray/ HD-DVD: DVDEAN: 5055142540490
Region: Region 2: EuropeRating: (Ex)
Display Format: --Genre: Exercise/Fitness
Condition: New Pilates
Boxed Set: --  
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Description
A guide to pilates.

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Stott Pilates: The Secret To Flat Abs DVD

This Item is brand new
Stott Pilates: The Secret To Flat Abs


Synopsis

Let this beginner workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you’ve been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately paced workout that is suitable for beginners.

- Strengthen abdominals, back and torso
- Develop healthy postural alignment
- Enhance mobility, flexibility and agility
- Release stress through controlled breathing


Format: PAL
Region: 2 (UK,Europe,Japan,S.Africa & Middle East)
Classification: Exempt
Studio: Firefly Entertainment
DVD Release Date: 1 Jan 2009
Run Time: 108 minutes
Discs: 1
Language: English


Fitness Categories... Pilates • Yogalates • Yoga • Workout • Dance





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    - wherever possible we try to despatch the same day.

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Item location: Lancashire, United Kingdom
Dispatches to: Europe, Australia, Japan
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Free P&P
United Kingdom
Royal Mail 2nd Class Standard
5-7 business days
after seller receives cleared payment
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Will usually dispatch within 2 working days of receiving cleared payment.
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If in the unlikely event you are unhappy with your purchase, please return it to us within 14 days for a full refund.
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