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Item:SPORT STRETCH by Micheal J. Alter

SPORT STRETCH by Micheal J. Alter

Item condition:Used
Ended:14 Nov, 200919:19:40 GMT
Bid history:0 bids
Starting bid:£7.00
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Price:£7.50
Postage:FREE P&P Royal Mail 1st Class StandardSee more services 

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Item number:330374325334
Item location:Perth, United Kingdom
Post to:United Kingdom
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Item specifics - Educational, Textbooks
Product Type: TextbookPrinting Year: --
Subject: Social SciencesLanguage: English
 --Condition: Used
Educational Level: Professional  
Item specifics - Non-Fiction Books
Format: PaperbackPublication Year: --
Subject: Health/FitnessSpecial Attributes: --
 Exercise/FitnessLanguage: English
 --Condition: Used

SPORT STRETCH

by   Michael J. Alter, MS

With over 300 stretches to improve your performance.

SPORT STRETCH is the first book of its kind to combine scientific facts about stretchingwithpractical tips you canuse to improve your performance and reduce your chances of injury in practice and in competition. Written by an expert in stertching, this easy-to-follow guide contains illustrated instructions for completestretching routines. Whether you enjoy baseball, bicycling, dance, golf, hockey, soccer, tennis, wrestling, or one of more than a dozen other sports, you'll find a routine to match your interests and abilities - include the 12 best stretches for that activity. And each routine can be accomplished in 20 minutes or less!

An entire section fo this comprehensive guide is devoted to illustrations of specific stretches - 311 in all! Whether you're a casual weekend athlete or a serious competitor, you're sure to find the perfect stretching routine.

published by Leisure Press

 



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Item location: Perth, United Kingdom
Dispatches to: United Kingdom
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United Kingdom
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Will usually dispatch within 3 working days of receiving cleared payment.
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