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SHAPE MARI WINSOR PILATES FOR PINK CORE CHALLENGE DVD

Item condition:Brand New
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8 available
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Price:US $11.99
Approximately £7.20
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Postage:US $5.80USPS First Class Mail InternationalSee more services 

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ihula ( 55923)
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Other item info
Item number:270445443124
Item location:Milwaukee, United States
Post to:Worldwide
History:7 sold
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Item specifics - DVDs
Format: DVDDisplay Format: Full Screen
Rating: NRRelease Date: 01 Sep 2009
Genre: Exercise/FitnessUPC: 018713540775
Genre 2: Body SculptingRegion: DVD: 0, All (Worldwide)
Condition: New  
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SHAPE MARI WINSOR PILATES FOR PINK CORE CHALLENGE DVD

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Instructor's name:  Mari Winsor

Type of Workout: Pilates

Fitness Level:  Intermediate

Equipment Needed:  None

Total Running Time:  45 Minutes

Release Date: 2009

Region:  0  (Worldwide)

Mari  Winsor will challenge your core with a 60 minute program designed to sculpt and tone total body with special focus on  the "core" muscles.  The standing and mat core challenge will condition the deeper, supporting muscles of the body to improve posture, balance and coordination.

Contains four 10-minute segments which will help you achieve the leaner, stronger body you want.  The segments can be done in any order:

Sculpt Abs - With a variety of targeted moves, twists, stretches, and smooth breathing, you'll engage your core - and stand taller and look slimmer in no time.
Trim Hips, thighs and Butt - By using your own body to provide resistance, this workout reshapes your thighs, hips, and rear, giving you a long, lean look.
Tone Arms and Shoulders - This upper body workout helps you strengthen and tone this trouble zone.  You'll become more flexible and get amazing definition, while firming your midsection.
Plateau-Proof Your Routine - Change up your workout with these fun programs and see firmer, flatter, stronger abs faster than ever.
 
The Breast Cancer Research Foundation Donation - $1 from the sale of each DVD will be donated to The Breast Cancer Research Foundation.




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In the USA each additional item ships FREE!! We ship fast - first class mail for up to 3 DVDs or priority mail for 4 or more DVDs

Outside the USA each additional item ships for $2.00

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Item location: Milwaukee, United States
Dispatches to: Worldwide
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Estimated delivery*
US $5.80
US $2.00
United Kingdom
USPS First Class Mail InternationalTM
varies for items dispatched from an international location
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
VAT
Seller charges sales tax for items dispatched to: WI(5.6%) .
Return policy
You can return unopened DVDs for a refund of the item price minus shipping.  If you receive a defective dvd (or the wrong dvd) please contact us and we will include a prepaid envelope for you to use to mail that one back when we send the replacement.
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