Reflexology Spa Treatment Vouchers Debenhams Manchester

Reflexology

What is it?
The origins of this healing art stem back thousands of years to ancient Egypt, India and China. The modern therapy we know today was principally developed in the early 1900's and advanced by physiotherapist Eunice Ingham in the 1930's. She observed that congestion or tension in any part of the foot was mirrored in a corresponding part of the body, and named it 'reflexology'.
Reflexology is a complementary therapy that is worked on the feet or hands to help heal the whole person, not just the prevailing symptoms.

How does it work?
Reflexology is a gentle therapy that encourages the body to work naturally to restore its own healthy balance. It does not claim to cure or diagnose illness.

What are the benefits?
Reflexology is a deeply relaxing therapy that has been shown to be effective for back pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders, and all stress-related conditions.

What do I have to do?
You receive the reflexology treatment on the feet. Just slip your shoes and socks off and relax!

What will happen after the treatment?
You may experience a variety of reactions after the treatment, all of which show that the body is responding and working to eliminate toxins and heal itself. These include tiredness, headache, thirst, and changes in bladder or bowel habits and changes in emotional states. If you have any worries or questions don't hesitate to phone the Spa for advice. It is important to rest and drink plenty of still water after a treatment and avoid stimulants such as caffeine and alcohol.

Who is it suitable for
People of all ages can benefit from having regular treatments to help keep the body balanced and healthy. It may also bring relief from a wide range of acute and chronic conditions. If you have any concerns it is wise to consult your GP before receiving the treatment.

How long does it take?
Following a short consultation and brief health check, the full reflexology session lasts an hour, please leave time at the end to relax, come back down to earth and enjoy some water, a herbal tea and warm wheat sack around your shoulders to make the most of your time out and allow polishes to dry.  Open toe sandals would be a good idea too.