Who has sleeping, or insomnia problems?

• Travelers
• Parents
• College students
• Early birds
• Shift Workers
• The Elderly
• Stress Sufferers

Restalex-PM IS GUARANTEED to help you sleep better, longer, and deeper. You'll awake alert and ready for the new day!

Don't let STRESS get you down! These days stress is at an all-time high. Don't let your sleep suffer. Try Restalex-PM and get the sleep you need and deserve. Quality sleep keeps your mind clear and allows you to focus on the things that matter. What is Restalex-PM? Restalex-PM is the first sleep-inducing effervescent drink that puts you into to deep sleep fast and keeps you there until you wake up. With absolutely no groggy, foggy side effects, you'll be fresh and focused upon awaking. How do I use Restalex-PM? Simply drop one Restalex-PM effervescent wafer in a glass of water and let fully dissolve. Once the wafer is dissolved you can drink the tasty Restalex-PM solution! It's that easy! Allow about 30 minutes for the Restalex-PM to begin working. RESTALEX PM IS 100% GUARANTEED IF YOU ARE NOT COMPLETELY SATISFIED, WE WILL REFUND YOUR PAYMENT!

If this is you tonight: This could be you tomorrow night!

About sleep patterns and stages of sleep.

Sleep is defined as a function of the brain. The body rests but the brain sleeps. A healthy young adult good sleeper has 95% sleep efficiency. That is, 5% or less of the total time in bed is spent awake. Sleep onset is swift (less than 15 minutes) and awakenings are few and brief.

There are two phases of sleep depending upon whether or not the eyes can be seen to move behind the closed eyelids. These stages are NREM (nonrapid eye movement) sleep and REM eye movement) sleep. NREM is itself divided into four stages. These sleep stages have been defined according to polysomnographic recordings, chiefly electroencephalograms (EEG). Stage 1 sleep is the transition from drowsy wake to sleep, and stage 2 is light sleep. Stages 3 and 4 are deep sleep, also known as slow wave or delta sleep. REM (rapid eye movement) sleep occurs in sleep stage 5 in which dreaming occurs. Sleep stages occur in cycles throughout the night.

Sleep patterns change with age. Generally there is a gradual decline in overall total sleep time with the elderly spending more time in bed but less time sleeping. After middle age there can be fragmented sleep; that is greater wakefulness intermixed with sleep. Some portion or age-associated deterioration in sleep may simply be related to the aging process. However sleep can also be compromised by related pathophysiology, such as arousals from sleep apnea.

There are three basic mechanisms coordinating and governing sleep and wakefulness. They are: (1) autonomic nervous system balance, (2) homeostatic sleep drive and (3) circadian (daily) rhythms. Sleep requires a transition in the autonomic nervous system to decreased sympathetic activity. Thus both drinking a cup of coffee and anxiousness can keep one awake at night through autonomic mechanisms. Homeostatic regulation of sleepiness is similar to that for thirst, hunger and sex. Continuous uninterrupted, prolonged sleep deprivation eventually makes sleep irresistible. Sleep loss diminishes coping skills; increases irritability and ease of frustration. Sleep deprivation also increases levels of the stress hormone cortisol. The sleep-wake circadian rhythm governs the feelings of alertness and sleepiness during different times of day.

Insomnia is defined as difficulty falling asleep, difficulty sleeping through the night, frequent night awakenings, early awakening or poor quality /unrefreshing sleep and usually leads to impaired functioning the next day. Insomnia is most commonly a transient problem of less than two weeks, and has been estimated to affect up to 80% of the population in the US. Chronic insomnia has been estimated to affect 15% of the population.

Primary insomnia is a sleeping problem not associated with any other health problem. Secondary insomnia is related to a health condition such as depression, heartburn, cancer, asthma, pain, or related to administration of a medication or alcohol.

How does Restalex-PM differ from other sleep products?

First thing we should tell you is that common sleep products are supplements that can be hard to swallow and even more difficult to fully digest. You never really experience the desired effect and can still be awake for hours after choking down a pill. Since Restalex-PM is a drink solution, the body's absorption time is much faster and much more thorough. That means you'll get to sleep right away and stay asleep throughout the night as the sleep-sustaining ingredients are more thoroughly absorbed throughout your system.

Secondly, Most sleep products contain only one or two ingredients. Restalex-PM contains four scientifically studied and hand-selected ingredients designed to work together to not only get you to sleep fast, but keep you in deep stages of sleep throughout the night. You'll wake feeling like you had 8-10 hours of sleep even if you've had only 5 or 6!

What are the ingredients?

Valerian root extract - Helps with relief of temporary mild nervous tension and/or difficulty falling asleep. Valerian seems to reduce the time to sleep onset (sleep faster) and improve subjective sleep quality. Valerian and lemon balm extracts, taken in combination, have clinically demonstrated improvements in sleep quality.

Passionflower - Has sedative, hypnotic, anxiolytic and antispasmodic properties. Lemon balm - Lemon balm leaves have been used to counteract tenseness, restlessness and irritability. A combination of passionflower herb, valerian root and lemon balm herb is approved for conditions of unrest and difficulty in falling asleep due to nervousness.

Melatonin - Melatonin's primary role appears to be the regulation of the body's daily (circadian) rhythm, endocrine secretions and sleep patterns. Melatonin is produced by the body at night and helps to regulate the daily cycle of activity during the day and sleep at night. Those who have difficulty sleeping at night often have reduced levels of melatonin. Melatonin has also been used successfully to enhance sleep processes in the elderly with insomnia, in individuals with restless leg syndrome, REM sleep disorder behavior, delayed sleep phase syndrome, manic patients with insomnia and in patients with fibromyalgia.

How quickly will I fall asleep?

You should feel drowsiness and the onset of sleep with 30 minutes.

Are there any side effects or safety warnings?

The ingredients in this formula are expected to be safe. No addiction, hangover effects or rebound insomnia are expected with this formula. For adult use only at bedtime. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages. Women who are pregnant or hoping to become pregnant should only take this formula under the guidance of their doctor.

Is Restalex-PM addictive?

Not at all. No addiction, hangover effects or rebound insomnia are expected with this formula.

How does diet and exercise affect sleep?

Your lifestyle affects everything from sleep to energy levels to mood. The makers of Restalex-PM suggest a low-fat, high-protein diet that includes plenty of fruits and vegetables as well as drinking at least six 8-ounce glasses of water per day.

In addition, even a modicum of physical activity that includes moderate cardiovascular training three times per week can help regulate the body and prepare you for better sleep each night.

How long will each Restalex-PM last?

Based on usage of 2-3 times per week, Each Restalex-PM unit contains 1 months supply (10 wafers).

How long will it take to receive my order?

We are based in the United Kingdom, and hold all stock here for immediate dispatch. All orders should be received within 1-2 working days after receipt of order.