The new Polar RS800sd running computer has complete systems for planning, monitoring and analyzing your training. It provides an optimum combination of features for elite level athletes and their coaches. It comes with the new Polar WearLink transmitter W.I.N.D.

It also comes with the new Polar S3 stride sensor W.I.N.D. for detailed speed/pace and distance tracking.

Running Index:-

Based on heart rate and speed data measurement during the run. Running Index is based on heart rate and speed data measured during the running exercise. It gives daily information about the runner’s performance level, both aerobic fitness and running economy. Improvement in running efficiency indicates improved economy of running performance.

Running Cadence and Average Stride Length:-

Find a balance between leg power and leg speed. Shows your running cadence. With this feature you can sharpen your cadence and make your ground contact time shorter. This will help you to find a balance between leg power and leg speed.

Polar sport zones:-

Helps you to train at the right intensity. Polar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) and maximum (90-100% HRmax)

R-R Intervals / Online HR Variability:-

Measures your heartbeat intervals and reflects autonomic nervous system activity in heartbeat regulation. The R-R interval measurement is most useful at rest and at low intensities. Relaxation rate indicates the state of your physical recovery.

Speed/Pace and Distance:-

Motivate your training sessions with accurate distance/speed (min/km or min/mile) and pace (km/h or miles/h).

Interval trainer (HR, pace, distance) guided workouts:-

Create your personal multizone workouts with heart rate/speed/ distance and timing guidance. Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace* or distance* guidance with up to three linked timers or distances and up to three target zones.

* requires optional Polar s1 foot pod or Polar S3 stride sensor.

Multiphase Exercise Profile:-

Create training sessions with individual settings for duration and heart rate limits with multiple interval and recovery sessions. Each exercise profile may include up to six pre-programmable exercise phases. Each phase may include up to 30 interval and recovery periods, which alternate continuously throughout the phase.

Maximum heart rate:-

The highest number of heartbeats per minute (bpm) during maximum physical exertion. The HRmax-p score predicts your individual maximum heart rate. HRmax is a useful tool for determining the intensity of exercise. For a rough estimate of your maximum heart rate subtract your age from 220.

Maximum heart rate of total exercise:-

A figure expressed in beats per minute (bpm) representing the peak heart rate measured over a specific period of time (e.g. an exercise session).

Number of exercise files (with summaries):-

The number of exercise files stored in your heart rate monitor. An exercise file includes total exercise time, time in target zone and average heart rate.

Polar Exercise Features:-

Wireless ECG accurate heart rate, Polar sport zones, Polar OwnZone®, Polar OwnCal®, Polar Fitness Test™ with OwnIndex®, Polar Heart Rate Rest Test™, Polar OwnCode® (2.4 GHz) W.I.N.D, Polar OwnOptimizer™, HR-based target zones with visual alarm, HR-based target zones with audible alarm, HRmax(Polar Fitness test-based), HRmax(age-based), Interval timers, Maximum heart rate of total exercise, Average heart rate of total exercise, Minimum heart rate of total exercise, Average heart rate of each lap, Maximum heart rate of each lap, Number of laps 99, Automatic lap recording, Exercise Date, Altitude and ascent, Interval trainer (HR, pace, distance) guided workouts, ZonePointer, ZoneLock.

Running Features:-

Speed/Pace and Distance Speed displayed in pace, or kmph/mph, Running Index, Running Cadence and Average Stride Length, Shoe selection, Target pace, Target pace difference, Target pace alarms, Trip Odometer, Run Distance, Running route elevation profile, Time and Distanced based interval timer, Totals mileage, kilocalories, time training, Distance summaries, Speed/Pace summaries, Speed/Pace target zones, Speed/Pace lock, Polar S1 foot pod™, Polar s3 stride sensor™ W.I.N.D.

Cycling Features:-

Bike mount - Optional.

Weight Management Features:-

Polar OwnCal®.

Computer Connectivity:-

Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared), Compatible with Polar ProTrainer 5™ software.

Data Transfer:-

Polar IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter.

Recording Features:-

R-R Recording Number of exercise files-99 (with summaries), Exercise file info page with date and time, Exercise Time (total), Time in target zone, Target zone limits, Average heart rate, Maximum heart rate, Last OwnIndex, Calorie expenditure (Exercise/Weekly/Total/Fat%) exercise total, Recording rate 1s, 5s, 15s, 60s, Memory left indication, Lap info.

Basic Features:-

Heart rate (displayed as bpm), Heart rate (displayed as % of maximum heart rate), Heart rate (displayed as HRR%) Automatic/Manual target zone (% / bpm / HRR%), Visual and audible alarm in target zones, Water resistant (50m), Backlight, Easy start (setting wizard), Over-sized display, User configurable displays, KeyLock, Event Countdown Timer, Display zoom, Graphical target zone indicator.

Watch Features:-

Time of day (12/24h) with alarm, Dual time zone, Date and weekday indicator, StopWatch, Low battery indicator, Alarm with snooze, Reminders (visual/alarm), User replaceable battery.

Language Feraures:-

Display text in English, German, French and Spanish.

Transmitter Belt:-

Polar WearLink® transmitter W.I.N.D. (changeable battery).

RRP - £354.50

 

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