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200g Neti Nasal Irrigation Kit

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Neti health benefits:

• removes dirt, germs, and pollen from the nose
• relieves the symptoms of hay fever, such as runny nose and itchy eyes
• reduces swollen mucous membranes in the nose, allowing easier breathing through the nose rather than the mouth. This adds to the general health of the whole respiratory system and aids in the treatment of asthma and other respiratory diseases
• helps the sinuses drain and function properly due to a reduction in swelling of the mucous membranes.
• helps create the proper conditions in the nasal passages so the nose can do its job of filtering and conditioning air entering the lungs
• improves the sense of smell, which can heighten the sense of taste and lead to a healthy appetite
• can be helpful in treating certain ear infections, reducing the need for antibiotics
• cools and soothes the brain and gives relief from headaches, depression, and general mental tension
• has a positive effect on the pineal and pituitary glands, which helps to maintain hormonal and emotional balance

If you suffer from headaches, congestion, painful sinuses, allergies or infections, using a Neti pot is a simple and completely natural way to find relief compared to over the counter medicines. They are also very beneficial for smokers and anyone exposed to dust, chemicals or other pollutants. The practice of nasal irrigation has been used for hundreds of years in the East, and has it's origins in India's holistic healing traditions.

A neti pot is basically a specially shaped pot with a spout on the end to fit into the nostrils, and is designed to flush the nasal passages and sinuses. In India neti pot's are widely used and are as common as tooth brushes.

How it works is incredibly simple. A saline solution is made up using natural Neti salt and boiling water. The neti pot is then filled with the water, and the head brought forward over a sink and tilted to one side. The spout of the neti pot is inserted into the upper nostril and the neti is then raised which allows the saline solution to pass into the upper nasal passage and out of the bottom nasal passage. The process is then repeated by tilting the head the opposite way and inserting the neti into the other nostril.

The experience is not at all unpleasant. The important thing is to remain relaxed and breath through your mouth, not the nose. Afterwards, a good blow of the nose removes any remaining fluid. You can instantly feel the difference a good nose and sinus cleaning makes!

Neti pots not only enable you to breathe better, but can also help you sleep better, strengthen your immune system, give you more energy and vitality and which can literally transform your life.

Once you try it and discover the benefits, it will soon become part of your daily self-care routine just like brushing your teeth!

Our Neti pots are made from a safe, food grade plastic making them easy to clean and ideal to take with you wherever you travel. The Neti pot comes with enough Neti salt for 50 applications and detailed instructions explaining how to use it.