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MICAH
Bums and Tums
This DVD is brand new and sealed.
Granada Television’s fitness guru, Micah Hudson has designed this effective workout program to target the areas people find most difficult to tone… ‘Bums and Tums’
These areas tend to hold extra calories, especially the midriff and below the waist. This fun and effective workout includes both fat burning floor aerobic intervals and slower paced toning intervals to really concentrate on tightening and toning your ‘problem areas’.
This video includes:
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Invigorating Full Body Warm-Up
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Motivating Bums & Tums Workout
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Relaxing Full Body Cooldown and Strech
TV’s Micah Hudson, believes that “Fun is the best form of fitness”, and that “Motivation is the key to achieving all your fitness goals!” so by working out with him, you’ll really benefit and stick with it!
This DVD will be the perfect way to burn off those extra calories
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| | | | Additional Information about Micah - Bums And Tums
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| Description | A series of exercises designed to tighten and firm muscles. Includes: 'Full Body Warm-up', 'Motivating Bums And Tums Workout' and 'Relaxing Full Body Cooldown And Stretch'.
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