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Whether you've just bought yourself some kettlebells, or have been working out with them for some time but want some new exercises, this is an excellent dvd set that will be an enormous aid to your training! There are two dvds in this set, which teaches you everything you could ever want to know about how to work out with kettlebells. All you need is some enthusiasm and obviously some kettlebells and you'll be away.
This set includes an an enormous amount of training advice, including exercises such as cleans, jerks, sweeps, 1 handed exercises, 2 handed exercises and also exercises that utilise other training equimpment like bands, towels and boxes. Easy equipment to get hold of, seeing how you can use these things for a massive variety of workouts is brilliant!
Included here are not just lots of exercise ideas, but also programs to follow that incorporate a variety of different exercises to develop not just strength, but explosive power and speed too. Kettlebells aren't just good for toning up, they can also help to develop your power for wrestling, boxing and grappling. This set can be used by men and women, if you want to improve your body, then no matter what sex you are, this will help you do it!
This set is suitable for beginners, as well as the more advanced trainer. The exercises are clearly demonstrated and it's easy to tailor the intensity of your workout to suit your own needs.
There are two dvds here, jam packed with top quality training material. The discs are region free so will play on any dvd player. If you're not completely delighted with the set for any reason, then I'll happily give a full refund, so you have nothing to lose by giving them a go and everything to gain.
If you have any questions, please feel free to ask and I'll get back to you as soon as possible.
I've included some of the feedback I've received for this set as an example, feel free to check the rest of my feedback before ordering a set for yourself! Everyone that's bought this set has been happy, which is reflected in the excellent feedback I've received.
Very quick delivery, very good quality
Fantastic item, fast delivery, ***** 5 ***** service, many thanks......
Arrived A OK, learning and studying this, very good, transaction perfect A+++++
Superb. Fast delivery. Highly recommended. Many thanks. :-)
Just used the dvds, brilliant!! Excellent seller,would use again!
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
If not 100% happy for any reason, please contact me to arrange return/refund.
Cheers!
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Postal Order or Banker's Draft
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Would prefer paypal, however will accept cheque/postal order from UK. International money orders not accepted, due to cashing fees. Will post worldwide, UK postage is free, elsewhere within Europe is £1.50 and for the rest of the world, postage is £2. Thanks.
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Very quick delivery, very good quality
