Jane Fonda's New Pregnancy Workout Birth Program Book

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This wonderful 335-page, large-sized hardback with dust jacket is called, "Jane Fonda's New Pregnancy Workout and Total Birth Program."  It is written by Femmy DeLyser, and was published in 1989 by Simon and Schuster.  It is gently used, and is in very good condition.  The dust jacket is in excellent condition.  The picture shows some shadowing, but it is not an indication of wear or defects.

This book provides you with a complete pregnancy fitness program that tells you everything you need to know and do to make having a baby a healthier, happier, less worrisome experience.  It is an authoritative exercise and birth preparation program.  This comprehensive guide provides state of the art fitness information and as well as all the facts and help you need in order to be confident and well prepared thoughout the entire birth process.   Learn to eat well, stay fit and firm, make the labor process easier, and care for yourself and your baby once s/he arrives.  An invaluable resource!!

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