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"Run For Your
Life:
A Joggers Handbook"
Okay, you’ve finally made the
decision. It’s time to do something about your health and well being.
It isn’t that you are
overweight (well, maybe just a few pounds). It isn’t your age (since when
is a young 40 considered middle age?) Of course it could have nothing to
do with climbing the stairs to your office (didn’t you always wheeze like that?)
Yep, it’s time to get
serious. If you think that jogging is something you just jump into, think
again. Yes, the sooner you get started, the better. However, a
little preparation will go a long way toward learning how to “run for your
life!”
It’s entirely possible that
you can do more harm than good by starting an exercise regimen without a well
thought out plan. "Run For Your Life: A Joggers Handbook" gives you
everything you need to know to begin your jogging program the right way.
Take a look at what you will learn:
-
How to Start a Running Regimen
– The cheapest, easiest way to get healthy and in shape.
-
Best Places to Run - Finding a
practical and enjoyable place to run.
-
When to Run - There is always time
for running in my schedule.
-
Selecting the Right Running Shoes
- Choosing the right pair of shoes is essential to maximizing your running
experience.
-
Running Apparel Do's and Don'ts
- Proper care in selecting apparel will enhance your experience.
-
Warming Up - warming up is an
essential part of your routine.
-
Weight Training for Runners - Weight
training improves stamina, strength, and speed.
-
Treating What Hurts - Common injuries
and their simple treatments.
-
Diet Does Matter - Eating well is one
of the elements in ensuring that runners will perform better.
-
Should You Decide to Cross Train
- Prevent the possibility of overuse injuries by cross training.
-
Tips For Female Runners - Important
facts for female runners
-
Running and the Weather – All weather
running tips.
-
What About Racing – Learning
self-discipline.
-
Racing Basics – How to make an
informed decision.
-
Running a Marathon - The Mother of
All – The ultimate running event.
Running can be a healthy,
rewarding experience as long as you use proper planning. Whether you limit
your running to a short exercise activity or plan on working up to a marathon,
"Run For Your Life: A Joggers Handbook" will give you the information you
need!
Run for your life! Run
for your health!
Click below to order now
Keep reading....
You'll find similar products
selling for over £10 on eBay and even more on other sites!
However, because I know you'll love
this product so much when you see the quality of it - I'm hoping you'll buy
others from me, AND tell your friends and family - I'm going to make you a great
deal:
I'm not going to ask £9.95 from you, nor even
£4.95 but........
....I'm going to let you have it at the ridiculous
introductory price of
only £1.97
|
ORDER NOW
Click the
button at the
centre top
or
bottom left of this page
(not this one - it's not clickable!) |
but don't wait around
because the price
will be going up soon...
Unlike most such products you see on the
internet, this picture above is of the actual physical product taken with
my trusty camera! It is not the usual computer graphic of a "virtual" product
that only exists on the space on your PC's hard drive. (But I must be honest, I
did change the background to hide the rather hideous wallpaper my wife chose for
our office!)
Oops...nearly forgot
14 DAY
MONEY BACK GUARANTEE
14 DAY MONEY BACK GUARANTEE
I'm
not interested in having unhappy customers, I'm building a long term
business and that only happens if you are happy. Please contact me within 14
days if you are not delighted with your purchase and I'll refund your money, no
hard feelings.
IMPORTANT - ALL MY EBOOKS ARE SUPPLIED IN PDF FORMAT ON A CD-ROM FOR YOUR
CONVENIENCE
ALL RUN UNDER ADOBE ACROBAT READER™ - A FREE INDUSTRY STANDARD PROGRAM (if
you do not have this FREE program, there are full instructions on how to get it
on ALL my CDs)
BE WARY OF EBOOKS BEING OFFERED AS AN 'EBOOK APPLICATION' OR 'EXECUTABLE FILE'
-
IF YOU ARE NOT CONNECTED TO THE INTERNET MOST
DO NOT WORK AT ALL
-
CANNOT BE PRINTED OUT FOR CONVENIENCE
-
CANNOT BE TRANSFERRED ONTO A PORTABLE DEVICE
SUCH AS A PDA OR MOBILE PHONE
-
CANNOT BE READ BY PORTABLE BOOK READERS SUCH AS
KINDLE™
-
MANY CONTAIN OVER 50% ADVERTISING INCLUDING
GOOGLE ADS WITH VERY LITTLE CONTENT
I
have literally HUNDREDS, probably over 1000, of such "Ebook Applications" on my
PC - many do not even work because the web site they link to has gone! Many are
just links to, and copies of, "Made for Advertising" web sites. When the web
site is gone, then so is the product you have bought! I refuse to sell them!
A
PDF file will always be there. Yes, there are some good "Ebook Applications", I
own a few. However for all the reasons listed above I believe the bad outweighs
the good - I am only interested in selling quality hassle free products at a
sensible price, therefore I will only supply eBooks in PDF format. |
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