JOANNA HALL'S GUIDE TO WEIGHT LOSS CDROM - NEW on eBay (end time 05-Jan-10 23:08:51 GMT)

Last updated on 00:17:01 GMT, 07 Nov, 2009 View all revisions

Joanna Hall's Step by Step Guide to Weight Loss

New and unused genuine CD product in a factory sealed CD case just like the picture. Includes full online technical support from GSP.

IDIOT WARNING: THIS IS A CDROM - NOT A BOOK!!!

Features

An interactive weight management program
Follow your plan for 6, 8 or 10 weeks
14 day customisable menu
Structured exercise routines
Projection chart for expected weight loss
Recipe library

Joanna Hall is something of a health and fitness guru--more than likely you've seen or heard her on television or radio. Joanna Hall's Step by Step Guide to Weight Loss CD-ROM is a weight management programme covering exercise and healthy eating, and provides plans that can be followed over periods of six, eight or 10 weeks.

You need to give the software quite a bit of information about yourself--a range of measurements (including height and weight), what you like to eat (do you include read meat, for example) and how (on the run, at home, at work). You also need to tell it what days you are able to exercise. Once this information entered you are provided with a menu comprising a two-week eating plan that you rotate throughout your programme. You also get two exercise regimes, one of which involves physical activity (including jogging, skipping, stair climbing, walking) and the other comprising resistance sessions (exercises to stretch and strengthen different parts of the body). You can pick and choose meals from the provided database to vary the food intake and change exercises to suit your requirements. To keep you focused each week you also get a task to focus on--week one's task is to sort out your water intake.

Joanna Hall's Step by Step Guide to Weight Loss is an all round programme which is flexible enough for you to tailor to your requirements, yet rigid enough to have the desired effect. The only irritation is the computerised voice of 'Active Annie' your on-board help system. Luckily you can turn her off.

Joanna Hall's step-by-step guide to weight loss works by creating a personalised fat and weight loss plan tailored to your body and lifestyle. By simply entering some body measurements and details about your exercise and eating preferences, the program will create a weight loss program for you to follow over 6, 8 or 10 weeks.

Your plan includes:

Comprehensive analysis of your current health along with short and long term goals for weight and body fat loss

14 day customisable menu plan to fit in with your eating habits and lifestyle

Structured exercise plans including both cardiovascular and resistance training, depending on your weight loss targets.

Daily physical activity plan with postural exercises to improve mobility and posture

Projection chart for expected weight loss and change in body fat percentage

Section on commonly asked questions about exercise, nutrition and body fat

Postage and packaging

Item location: Frome, Somerset, United Kingdom

Dispatches to: Worldwide

Quantity: Change country:	Postcode:

Postage and packaging	To	Service	Estimated delivery*
Free P&P	United Kingdom	Royal Mail 1st Class Standard	2-3 business days after seller receives cleared payment

*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

Domestic dispatch time

Will usually dispatch within 1 working day of receiving cleared payment.

Return policy

Buyers will be fully reimbursed of all costs relating to the sale in the following circumstances;

    * The buyer reasonably believes that the goods received do not match the description given in the auction listing.
    * If goods received are faulty in a way not described in the auction listing.

      All refunds are subject to claims matching one of the above criteria and the goods being returned to us in the same condition as they were sold within 14 days of receipt. Ultimately all refunds are at our discretion. We will not refund return postage. We will not refund if an activation code has been revealed, eg by opening the seal on the game/program etc. We can only replace the disk if this is the case.

Please note we only sell these products, we do not publish them. Therefore we are unable to offer technical support on software we sell. We are able to advise of publisher's technical support websites where available.

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Payment details

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Overseas customers please note we only accept PayPal from overseas. UK customers please pay by cheque, postal order, postage stamps or PayPal. Please make postal payments payable to Mr B Lawrence.