GYM DANCE DVD DANCING KEEP FIT WORKOUT FITNESS EXERCISE on eBay (end time 11-Nov-09 23:41:12 GMT)


Bidding has ended on this item. Item:GYM DANCE DVD DANCING KEEP FIT WORKOUT FITNESS EXERCISE

Item specifics - DVDs

DVD/ Blu-Ray/ HD-DVD:	DVD	Region:	Region 2: Europe
Display Format:	--	Genre:	Educational
Condition:	New		Dance/Music
Boxed Set:	--

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About the DVD

BRAND NEW DVD.

Will play on any UK DVD Player.

Description:

Like alot of people, I was drawn to this dvd by the front cover, of how much weight Vicky had actually lost and how great she looks. Im not a large person, nor that much overweight, but being only 5 ft, according to statistics im overweight by half a stone. I bought the dvd wanting to shift that half a stone and tone up a bit.

Now, this dvd is awesome for burning fat, and lasts about an hour long in total, with 4 sections. It slowly introduces you to a few dance moves and gives u enough time to go over them until you understand and can make the most of out it. I have to admit I used to dance before, so I picked them up faster than people that dont I suppose, but trust me they are simple enough to pick up after a few times and fun at the same timme. Just be prepared to do some squats even in the warm up and press ups in the cool down, which I found tough at first.

I recommend that this dvd is good to do say 3 times a week for the best results. I cant even do it this much as I have to work it around my flat mate and I do it when she goes out, and im a full time university student also. But ive been doing it for about 3 weeks now, and have done the dvd about 7 times and I have seen some results.
From eating healthy foods, and this dvd I have gone from 8st 9lb to 8st 5lb, but I knew I wouldnt loose as much as others as I am not that overwight to begin with. Or the fact that when fat turns to muscle it weighs more, i dont know! But the real results can be seen from inch loss, i check weekly my waist thighs and other areas and have lost about 3 inches from my waist for far and a few inches from everywhere else, so it does work!

If you are quite overweight or want to tone up, this dvd is for everybody, I highly recommend it as a fun way to get active and actually loose some weight because it works!

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Postage and packaging

Item location: Sunderland, United Kingdom

Dispatches to: Worldwide

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Postage and packaging	To	Service	Estimated delivery*
Free P&P	United Kingdom	Seller's Standard Rate	Varies Seller dispatches within 5 day after receiving cleared payment.

*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

Domestic dispatch time

Will usually dispatch within 5 working days of receiving cleared payment.

Return policy

Buyers can return the item in its original condition brand new and sealed within 7 days of purchase if they are not happy with the item.

Shrink wrap removed/used items are noT eligible for refunds. Also, items purchased which clearly states that it is region 2 are also not acceptable for refunds from buyers outside the region 2 area.

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Payment details

Payment method	Preferred/Accepted	Buyer protection on eBay
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Postal Order or Banker's Draft	Accepted
Personal cheque	Accepted
Credit card	Accepted	Not Available