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Item:Fitness video: Kathy Smith Is Fitness – Tone Up

Fitness video: Kathy Smith Is Fitness – Tone Up

Item condition:Used
Ended:08 Nov, 200912:41:31 GMT
Bid history:1 bid
Winning bid:£2.99
Postage:FREE P&P Royal Mail 2nd Class StandardSee more services 

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Service
Estimated delivery*
Price
Royal Mail 2nd Class Standard
6-8 business days
Free
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and the payment method selected. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery within 6-8 business days
Payments:
PayPal, Other - See seller's payment instructions | See details
Returns:
No Returns Accepted

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Seller info
simhev80 ( 3551)
99.9% Positive feedback
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Other item info
Item number:400082128647
Item location:Romford, Essex, United Kingdom
Post to:United Kingdom
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 Description P&P and payments
Item specifics - VHS
Genre: Exercise/FitnessFormat: PAL (UK)
 --Condition: Used

You are bidding on a great fitness video: Kathy Smith Is Fitness – Tone Up

“A comprehensive workout for all fitness levels – have the body you’ve always wanted!

Kathy’s new video is a total fitness programme designed to slim down your body while toning and shaping problem areas. The aerobics section improves your cardiovascular endurance, while whittling away excess inches. Using rubber bands for resistance, you will firm and tone the underlying muscles. The final step is to stretch muscles to develop a longer, leaner, more graceful physique.

Besides visual aids such as beat counds and timed heart rate checks, it’s recorded in stereo with music specifically written for each section. With your VCR memory counter, you can record the number of each section on the video label for easy future reference to specific workout sections.”

PROGRAM

  1. Intro
  2. Warm Up
  3. Upper Body Workout
  4. Aerobics – Low Impact with Rubber bands
  5. Aerobics
  6. Complete Stomach Flattening Workout
  7. Leg and Buttocks Firming Workout
  8. Cool Down

The video has been played but is still in VGC – approx running time is 60 minutes.

 

PLEASE LOOK AT MY OTHER ITEMS……MORE BEING ADDED ALL THE TIME!!!

Happy Bidding!!

POLITE REQUEST:

I do still accept payment via paypal but I would prefer payment via uncrossed postal order or personal cheque if possible - paypal creams off quite a large percentage in “fees”, so if you can avoid using paypal it would be appreciated!

PLEASE FEEL FREE TO ASK ANY QUESTIONS
AND I WILL RESPOND ASAP!

PLEASE NOTE: All items of clothing are washed & pressed before listing. However, we are NOT a non-smoking household so if this is a problem then please do not bid. I like to give manufacturers sizes (if stated on garments) and also exact measurements as sizes vary so much, so please check sizes carefully.

Postage charges are for handling, packaging materials and postage.

Payment within seven days please. If payment is not made within seven days I will contact you and, if I get no response, file a non paying bidder alert

PAYPAL/PERSONAL CHEQUE/UNCROSSED POSTAL ORDERS ACCEPTED –

GOODS WILL ONLY BE DESPATCHED ONCE CHEQUE HAS CLEARED.

I aim to dispatch goods within 3 working days from receipt of cleared payment.

Postage and packaging
Item location: Romford, Essex, United Kingdom
Dispatches to: United Kingdom
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Postage and packaging
To
Service
Estimated delivery*
Free P&P
United Kingdom
Royal Mail 2nd Class Standard
6-8 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic dispatch time
Will usually dispatch within 3 working days of receiving cleared payment.
Return policy
The seller will not accept returns for this item.
Sellers may be required to accept returns for items that are not as described. Learn more about your rights as a buyer.
Payment details
Payment methodPreferred/AcceptedBuyer protection on eBay
Credit or debit card through PayPal
Accepted
Other - See seller's payment instructions
Accepted
Seller assumes all responsibility for this listing.
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