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Item:Dr Windy Dryden HOW TO ACCEPT YOURSELF (read once)

Dr Windy Dryden HOW TO ACCEPT YOURSELF (read once)

Item condition:Used
Ended:14 Nov, 200917:12:10 GMT
Bid history:1 bid
Winning bid:£2.99
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Item number:190349232792
Item location:London, London, United Kingdom
Post to:United Kingdom
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Item specifics - Non-Fiction Books
Format: PaperbackPublication Year: --
Subject: Self-HelpSpecial Attributes: --
 --Language: English
 --Condition: Used

 

HOW TO ACCEPT YOURSELF

BY

Dr WINDY DRYDEN

The book is a paper back and was read once.  It is clean and very good.

Synopsis

"Self-acceptance is the art of accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change and improvement.  It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content.

Windy Dryden, Professor of Psychotherapeutic Studies and author of many self-help books, uses realistic, straightforward and refreshingly practical techniques to help anyone who wants to shake off a sense of anxiety, self-doubt and discontent.

He offers the stories of many people who have made his approach work for them, and gives examples to show you how to put the ideas into practice, to help you make real and positive change in your life."

 



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