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Bidding has ended on this item. Item:DVD LOT WINDSOR PILATES 5 DVDS BASICS ABS BUNS THIGHS |
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LOOK!!! NO RESERVE!! IN THIS AUCTION... NEW IN OPENED CASES!! WINDSOR PILATES 5 CD'S
This auction includes the following; Basic 3 DVD Workout Set! Mari Winsor's 3-DVD set is a great set of workouts for beginners and intermediates. By alternating the 2 workouts, I increased my strength and flexibility as well as my control. I also felt the difference in my abs after only a few sessions. Obviously if you are experienced in pilates these workouts may not do anything for you (although her other workouts available on the Winsor Pilates website are very effective for the more experienced). But if you are relatively new to pilates or are a bit familiar with it, you should find these workouts to be challenging and beneficial. Mari Winsor is excellent about talking you through the workouts and is constantly reminding you of the importance of correct positions and processes. The trick with this program is to be consistent and remember that pilates is meant to sculpt your body and increase flexibility and strength. Losing weight requires a healthy diet and other activity like walking or jogging to burn the calories! Do those things and add Mari Winsor's program and you will have the whole package!
Also included is Mari Windsor's AB Sculpting DVD
Mari Winsor's Ab Sulpting Pilates workout will get you the flatter defined stomach you've always dreamed of. In Pilaes, the midsection is called the "Powerhouse" for a reason. Specific techniques are designed around your core or center which is the abdominal. Learn how every exercise that you do starts from the center of your body. Combined with a sensible eating plan, these exercises will help you shrink, shrink, shrink your waistline and get a great sexy midsection in no time at all!
And Sculpt your way to Thinner Thighs and Beautiful Buns with Mari Windsor's Bun Sculpting DVD!! Mari Winsor's Bun Sculpting DVD consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week - or everyday, if you like - you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks
This auction can be shipped by either regular mail or priority mail, and I ship immediately upon receiving payment. USA Shipping is only 4.99 for First Class, and 6.99 Priority, which includes delivery confirmation... I am VERY HAPPY to combine shipping to save you money... I sell items NOT SHIPPING!! I accept Paypal. Please let me know if I can help you further... Thanks for looking!
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Postage and packaging Item location: Stephenville, Texas, United States Dispatches to: N. and S. America, Europe, Australia
 
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