"The Complete Guide to Exercising Away Stress" by Debbie Lawrence. Soft cover, published 2005, about 190 x 230 mm, 152+ pages, includes illustrations, case studies, and a good index. This book is intended for professionals and others interested in general fitness. This book will be of real value to you, it has everything you ever wanted to know about stress reduction by exercising. This is a brand new book in excellent condition, no reserve and a low start price.
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