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High-grade,high-quality Chinese green loose tea Biluochun 100g
For slimming/diet
Biluochun
( Pi Lo Chun or Snail Spring Tea)
Biluochun is one of the ten most famous teas in China. The technique for collecting the tea leaves is very complex with only the tender tips of the leaves used in the tea making process. The Biluochun tea involves a particularly labor intensive process but the end result are leaves that are compact, tender and wonderfully fresh and aromatic. When brewed, the tea is yellow-green in colour with a strong, fresh smell and taste.
This is a pre-Qingming festival tea, so it is picked earlier than normal and cheaper green teas. The result is a tea that is subtler and often excellently balanced, and also highly coveted by green tea lovers.
7 Reasons to Drink Green Tea
The steady stream of good news about green tea is getting so hard to ignore that even java junkies are beginning to sip mugs of the deceptively delicate brew. You'd think the daily dose of disease-fighting, inflammation-squelching antioxidants--long linked with heart protection--would be enough incentive, but wait, there's more! Lots more.
CUT YOUR CANCER RISK
Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, esophagus, colon, and/or prostate cancer.
SOOTHE YOUR SKIN
Got a cut, scrape, or bite, and a little leftover green tea? Soak a cotton pad in it. The tea is a natural antiseptic that relieves itching and swelling. Try it on inflamed breakouts and blemishes, sunburns, even puffy eyelids.
PROTECT YOUR SKIN
In the lab, green tea applied directly to the skin (or consumed) helps block sun-triggered skin cancer, which is why you're seeing green tea in more and more sunscreens and moisturizers.
STEADY YOUR BLOOD PRESSURE
Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure.
PROTECT YOUR MEMORY, OR YOUR MOM'S
Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.
STAY YOUNG
The younger and healthier your arteries are, the younger and healthier you are. So fight plaque build-up in your blood vessels, which ups the risk of heart disease and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.
LOSE WEIGHT
Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process. In the every-little-bit-counts department, this is good news!
How to make Green Tea
It is surprising how many people give up on Green Tea after one bad experience. While making Green Tea is not difficult in any way, at TeaFrog we have found that there is one overwhelming mistake that people make with brewing Green Tea, and that is water temperature.
Simply put, do not boil your water when making Green Tea. If you pour the boiling water over the tea leaves, it will cook the leaves, releasing more tannins and making the tea bitter. This is the number one reason why people give up on Green Tea!
The optimum temperature for Green Teas is between 80 to 90 degrees Celsius, or 140 – 185 degrees Fahrenheit. At this temperature, the bulk of the tannins in the tea will not dissolve, leaving you with the natural sweetness of the leaf, and the pure flavor of the tea. If you happen to boil your water, just give it a few minutes to cool before you infuse your leaves in it.
Another tip when preparing your tea is to ensure that the leaves have enough room to expand fully. Japanese Green Tea in particular is generally tightly rolled, and as such needs plenty of room to allow the water to get into the inside of the leaf. You can place the leaves directly in the water, or better yet, use an infuser that allows the tea to expand fully, such as the Finum Brewing Basket.
Step by Step Instructions for Brewing Green Tea
Heat water in a kettle or pot to a temperature of 80° to 90° C, or between 140° - 185° F.
Place 1/2 teaspoon of tea into an infusing device that has enough room for the leaves to expand.
Pour your water over the tea leaves.
Allow the tea 2-3 minutes to infuse.
Remove your tea leaves, and enjoy your cup of Green Tea for the first time!
Green Tea Brewing Tips
- you can infuse green tea many times. Some teas do not fully release their flavor until the second or third infusion! Use an infuser, such as the Finum Brewing Basket, to make second, third and fourth infusions easy.
- experiment with the infusion times for your Green Tea. Some teas are best infused for only 1 or 2 minutes, some as much as 7 minutes. Tea is a personal choice, so find the right brewing time just for you.
- water quality can affect the taste of tea. If you have hard water out of the tap, try using filtered water to experience the true flavor of your Green Tea
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