CHRONIC FATIGUE - DEEPAK CHOPRA - 4 CD & Workbook Set

CHRONIC FATIGUE - DEEPAK CHOPRA MD

Amazing New Set!

Four CD and Workbook Boxed Set

Brand New, Sealed, Unplayed/Unread

Fatigue is one of the most common medical complaints facing people today. Drawing on the wisdom of Ayur-Veda, the oldest science of health care in the world, Dr Chopra explains how to get in tune with your bodies needs and discover the world of energy and dynamism hidden deep within.

By following his simple recommendations you can correct the imbalances that cause chronic fatigue and tap into the limitless energy reserves of nature.

In this eight-lesson audio CD course, best selling author and teacher Dr Deepak Chopra, guides you on how to listen to your body and employ the enormous internal healing power of nature to eliminate chronic fatigue from your system.

Using dozens of nautural effective techniques you will strengthen the mind/body connection, achieve a higher level of energy and feel better about yourself.

In this course you will learn how to:-

Re-establish contact with your own inner energy reserve

Draw energy from the food you eat by improving digestion

Choose energising foods and avoid energy-draining foods

Learn techniques to counteract stress and generate vital energy

Make simple changes to daily routine to get in tune with natural cycles

Recognise environmental influences that can cause chronic fatigue

Lesson 1

Sleep and The Quantum Mechanical Body. Tapping the unbounded dynamism of nature.

Lesson 2

Discovering your Ayurvedic Body Type. How to get in touch with your inner intelligence.

Lesson 3

Deriving more energy from food. Techniques to strengthen your digestion.

Lesson 4

Natural Energisers vs Natural Depleters. Choosing foods for balance and vitality.

Lesson 5

Unlocking your minds energising potential. The key to enlivening the mind/body connection and reducing stress.

Lesson 6

Ways to balance your behaviour patterns. Riding the exhilarating waves of natures rhythmns.

Lesson 7

Energy and Your Environment. Harnessing the limitless resource of nature

Lesson 8

The Power of Personal Growth. Living Wholeness, vitality and joy.

Welcome to The Complete Mind/Body Solution, a new series focusing on three of today's most common and talked about health issues: Weight Loss, Insomnia and Chronic Fatigue.

Each 4-CD, eight-lesson course draws on the oldest health science, Ayur-Veda, teaching the student how to not simply treat the symptoms of their condition but to naturally and effectively balance the mind/body system. Following the simple techniques and recommendations in each program will put the pupil on the road to natural health and happiness. Each course includes a comprehensive 36-page workbook.

Deepak Chopra, MD is recognized worldwide as a leader in the field of mind/body medicine. His books include the NY Times #1 Best Sellers Aging Body, Timeless Mind; Quantum Healing and Perfect Health have been translated into 22 languages. He has lectured on natural health care in 26 countries. Dr. Chopra is Executive Director of The Institute For Human Potential and Mind/Body Medicine at Sharp Health Care in San Diego, CA.

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