Boxing timer subliminal commands designed ABA guideline

These sell for £9,99 on my Sports Hypnosis website.
Boxing training timer, Martial Arts or fitness training ring timer, used as an interval timer to motivate you in your workout. This is a unique timer as it has subliminal commands to POWER your workouts and program sports success subconsciously as you train. This is an original product devised by Steve. Also ideal for timing those boxing skipping or shadow boxing routines.

This type of boxing timer is Unique to my company with the addition of subliminal suggestions. I have added subliminal perception commands to help programme good boxing skills and endurance into the boxer training.

You don't need a punch bag you could use this CD during shadow boxing in front of the mirror which makes it a very cost effective training aid.

The training timer is designed to the Amateur Boxing Association guidelines. ABA rules are set out at the bottom of this page.

The following rounds are included on this CD;
All rounds are started with the ring of a bell.
One beep at one minute, two beeps at two minutes and three beeps at three minutes depending on how long the round is. (Having beeps on each minute helps teach the boxer to naturally become good at time keeping so when in a real bout they will be more aware of how much longer they have to fight and change tactics accordingly.)
Every round has a Buzzer sounding ten seconds before the end of the round. (Most boxing coachs encourage the boxer to get in the habit of pushing their work rate to the limite during the last 10 seconds of each round. This helps train the boxer to do the same when in the ring.)

Junior rounds on CD;
2 x 1.5 minute rounds with one minute rest
3 x 1.5 minute rounds with one minute rest
2 x 2 minute rounds with one minute rest
3 x 2 minute rounds with one minute rest
4 x 2 minute rounds with one minute rest

Senior rounds on CD;
3 x 2 minute rounds with one minute rest
4 x 2 minute rounds with one minute rest
3 x 3 minute rounds with one minute rest

Please note this trainer is not intended to substitute the use of the Boxing Power Hypnosis CD. It is for use in addition for best results.
( Due to a commitment of continued development these suggestions may alter to those on your CD.)

The training timer is designed to the Amatuer Boxing Assciations guidelines. ABA rules are set out below;

ABA Rules: