
This listing has ended. The seller has relisted this item or another one like this. Item:BOSU BALANCE TRAINER RESISTANCE BANDS WORKOUT DVD'S NEW View relisted item

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Item:BOSU BALANCE TRAINER RESISTANCE BANDS WORKOUT DVD'S NEW

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BOXED BRAND NEW

BOSU BALANCE TRAINER RESISTANCE BANDS WORKOUT DVD'S & CHART

The BOSU® acronym stands for “Both Sides Utilized,” and has evolved beyond the original BOSU® Balance Trainer product. It now represents an approach to exercise that is more mindful than traditional training.

At its essence, BOSU® Training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also “here and present” with the mind fully engaged.

BOSU® Training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use BOSU® Training to help enhance performance across a wide continuum of activities including sport, recreation and daily tasks.

You’ll also get BOSU’s 3 additional DVD workouts.

Resistance Bands to tone and sculpt strong arms

Workout Chart

Pump

BOSU® DVD 1: Calorie Combustion

Warmup: This routine will help you get used to moving easily off and on the BOSU® Balance Trainer’s domed surface and reacclimate you to it each time you do this workout.

Segment One: A cardio workout segment that combines traditional step routines with cardio dance.

Segment Two: Combines dance, step and sports inspired movement for a challenging and fun workout!

Segment Three: A cool down and stretch to leave you feeling refreshed and energized.

BOSU DVD 2: Absolutely Abs

Warmup: Learn to feel comfortable on the BOSU® Balance Trainer’s curved surface while you get you muscle’s warm and flexible.

Segment One: Use both traditional and non-traditional exercises to exercises to target your core muscles. Learn to put balance and gravity to work in a whole new way!

Segment Two: Focus on kneeling and balance work that recruits your ab and back muscles as stabilizers. During this segment you will use both sides of the BOSU Balance Trainer to target your core muscles in a unique and very challenging workout.

BOSU DVD 3: Long and Lean

Warmup: Flowing yoga inspired poses that will warm up your muscles as you become accustomed to standing on the BOSU® Balance Trainer’s dynamic surface.

Segment One: Standing exercises and poses that alternate toning and balance exercises with stretching to tone your lower body and core.

Segment Two: Focus on your upper body in a series of fluid movements that target your muscles in a unique and very challenging workout.

Segment Three: Pilates inspired balance routine recruits your core muscles as stabilizers. Your ab and back muscles will fire constantly in this non traditional and very challenging workout!

Full Warranty

BOXED

BRAND NEW

PARCEL FORCE POSTAGE COST

Zone 1, Standard postage cost
England, Wales and parts of Scotland, excluding Highlands and Islands. The zone is made up of all postcodes not mentioned in zones 2 and 3.

Zone 2, Extra £5 to be added
The Highlands and Islands of Scotland - postcodes IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE.

Zone 3, Extra £10 to be added
Northern Ireland, Isle of Man & Isles of Scilly -postcodes BT, IM,TR21-25

NOTE: We do not post to the Channel Islands, Southern Ireland or any International destination.

NOTE :

Stock Status

These items come boxed Brand New and would make the perfect gift.

All packaging is checked before posting and any damaged item found due to postage will be replaced.

This is a one time offer only and when all stock has gone will not be repeated.

Postage

Postage costs should always be taken into consideration as this is part of the final total.

If you have won more than one of are auction you will still be required to send the full postage cost for each item.

For Scottish Highlands, N Ireland and all other Islands within UK please see below about extra posted cost acured .

Note: we do not post to the Channel Islands.

Guarantee

If the item is not as described i.e faulty or damaged and any item cannot be replaced we will refund you in full including the original postage cost that we charged you on receipt of the returned goods.

Returned Items/ Parts will require inspection for confirmation of authenticity before any refund or replacment will be authorized.

All Brand New items come with a one year RTB warranty, any more than that will be with the Manufacture.

Any item returned after 3 months that can't be replaced or fixed will acure a depreciation cost.

Payment

Cleared PayPal payments and receipt of Postal Order payments will be dispatch no later than 48hrs.

Cheques will require clearance (7 working days)