BODI-TEK VIBRATING POWER PLATE
ENHANCEMENT - FITNESS - TONING
RRP - £200
SPECIAL OFFER ITEM AVAILABLE AT AN AMAZING PRICE ONLY FROM BEAUTYWHOLE ON EBAY!
About this item ...
This product seconds from manufacturer and is an ex-display item. It is in full working order, although there may be minor cosmetic imperfections.
The Power Trainer is supplied with full instruction manual and workout dvd.
Delivery ...
The Delivery company I use is Interlink Express so your item will be delivered within 3 working days of the payment being made.
I have tried to provide as much information to you below as possible about this product but if you have any further queries, please don't hesitate to contact me through ebay.
* Please note that I despatch my goods with Interlink Express - collections are not possible. *
Beautywhole's Guarantee ...
Please be aware that the manufacturers guarantee is not applied / available for this item and I'm un-able to provide a refund. However, I'm happy to assist you with any faults or complications that may occur and will replace if necessary.
Specification:
Product weight - weight of assembled product is 15kg (33Ibs)
Product size – occupies 36cm x 36cm (18” x 18”) in floor space
Maximum user weight – should not be used by person weighing more than
220Ibs / 15 3/4 stone / 100kg
Motor Wattage – 40 watts
HOW IT WORKS...
Advanced Whole-Body Vibration technology (WVB) creates a stretch reflex in the body which results in rapid and intense muscle contractions speeding up the whole fitness process. The body's reaction to this mechanical stimulation is natural.
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5 Vibration Speeds and a 15 minute timer, you can personalise your own exercise programme.
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Used extensively by top athletes and now widely accepted all over the world within medical, rehabilitation, health and fitness circles.
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The Power Trainer is suitable for anyone over 14 years old.
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Simply follow the instrctions enclosed with the machine and start enjoying the long term benefits of WVB.
IMPORVES:
EXERCISE ROUTINES:
All of these excersises are explained in the detailed instruction manual. As you can see it literally works on your whole body!!
Strength Exercises:
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SHALLOW SQUAT
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DEEP SQUAT
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WIDE SQUAT
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CALVES
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LUNGE
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PELVIC ARCH
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TRICEP DIP
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PUSH UP
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SHOULDER PRESS
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LOWER ABDOMINALS
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ABDOMINALS
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LATERAL ABDOMINALS
Stretch Exercises:
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QUADRICEPS STRETCH
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CALF STRETCH
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ADDUCTOR STRETCH
Massage Exercises:
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CALF MASSAGE
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UPPER ARM MASSAGE
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QUADRICEPS MASSAGE
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ADDUCTOR MASSAGE
BOX CONTENTS :
Frequently Asked Questions ...
What is the difference between the Power Trainer and the Power Trainer Elite / Pro?
The Power Trainer is the more basic model, it has a 15 minute timer and 5 vibration speeds, it does not have any set programs where as the Pro and Elite have 3.
The Trainer is lighter in weight at 15kg (33lbs) and occupies a smaller amount of floor space – 36cm x 36cm (18” x 18”) it also has the lowest user weight of 220lbs (15 ¾ stone).
The Trainer also has a different vibration movement, moving up & down whereas the Pro & Elite have a rocking motion.
How many speeds does the Power Trainer have?
The Power Trainer has a 15 minute timer and five speeds, they are as follows:
First speed – 1300 cycles per minute
Second speed – 1730 cycles per minute
Third speed – 2150 cycles per minute
Fourth speed – 2580 cycles per minute
Fifth speed – 2840 cycles per minute
How often can I use the Power Trainer ?
We recommend the Power Trainer is not used for more than 20 minutes at a time, excessive use may result in injury.
Which speed should I use?
Choose a vibration speed which best fits your physical strength / flexibility level. Consult you doctor if necessary.
What surface can I put the Power Trainer on?
Always use on a flat surface and allow 1 metre of clear space around the product, if using on a carpet we recommend placing on a mat to protect the carpet.
Please Contact me with any further queries.
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