BN PELVICORE TECHNIQUE WITH KARI BO EXERCISE muscle DVD

Whatever your age or ability, the unique Pelvicore Technique, developed by Kari Bø,  can improve your core muscle strength. When your core muscle group is weakened,  poor posture, backache and urine leakage can result. That´s why it´s important to  keep the core of your body strong and toned. The muscles affected include  those at the top of the respiratory diaphragm, those behind the spine, the  abdominals and, most importantly, the pelvic floor muscles. Best of all,  the Pelvicore Technique is proven to work. So you’ll get a flatter  tummy and more overall strength. Studies also show that it  cures stress urinary incontinence in 2/3 of women.