Product Description
Details quick and easy reflexology treatments to fit in to any busy
schedule. This work includes simple to follow, step-by-step
instructions and comprehensive charts mapping reflex points. It also
contains detailed hand treatments that bring immediate relief to a wide
range of common ailments including headaches, back pain, low energy
levels and indigestion in addition to detailed foot treatments for
longer-term or more serious conditions such as allergies, depression,
sinusitis, migraines and high blood pressure. It provides general
self-help advice, to complement reflexology, including breathing
suggestions, aromatherapy and energy rich diet ideas.
About the Author
Ann Gillanders, a
world-renowned reflexologist, is the principal of the British School of
Reflexology and editor of Healing Points magazine. She has been
treating patients for over 25 years, and training therapists around the
world since 1980. She is also well-known for her lectures, television
and radio broadcasts. Ann is the author of the best-selling
Reflexology: A Step-by-Step Guide, The Family Guide to Reflexology and
Reflexology for Back Pain.

