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Item:30 great medicine ball exercises - Video

30 great medicine ball exercises - Video

Item condition:Used
Ended:10 Nov, 200920:37:21 GMT
Bid history:0 bids
Starting bid:£2.75
Postage:FREE P&P Royal Mail 2nd Class Standard See more services 

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Service
Estimated delivery*
Price
Royal Mail 2nd Class Standard
6-8 business days
Free
Royal Mail 1st Class Standard
4-5 business days
Free
Royal Mail Special Delivery (TM) Next Day
4 business days
Free
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and the payment method selected. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery within 6-8 business days
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Seller info
poppyjojo30 ( 86)
100% Positive feedback
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Other item info
Item number:130342371345
Item location:Liverpool, Merseyside, United Kingdom
Post to:United Kingdom
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 Description P&P and payments
Item specifics - Sporting Goods: Fitness Accessories
Type: --Sub-Type: --
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Brand: --Features: --
Condition: Used  

30 great medicine ball drills and exercises

Individual and partner exercises, increase your speed, agility and strength.  I don't need this video any more, in great condition.  Whether your wanting to change your own fitness programme or if you are coach, Personal Trainer, Sports scientist, fitness instructor, this book has some great exercises.  I particularly liked the partner exercise using the medicine ball for your abs.

I can post item within 3 days of receieving funds.  Thanks for looking, got a Paul Chek item listed also if you are interested!  Pickups welcome. :D

Postage and packaging
Item location: Liverpool, Merseyside, United Kingdom
Dispatches to: United Kingdom
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To
Service
Estimated delivery*
Free P&P
United Kingdom
Royal Mail 2nd Class Standard
6-8 business days
after seller receives cleared payment
Free P&P
United Kingdom
Royal Mail 1st Class Standard
4-5 business days
after seller receives cleared payment
Free P&P
United Kingdom
Royal Mail Special Delivery (TM) Next Day
4 business days
after seller receives cleared payment
*The estimated delivery time is based on the seller's dispatch time, the postal service selected, and when the seller receives cleared payment. Sellers are not responsible for shipping service transit times. Transit times may vary, particularly during peak periods.
Domestic dispatch time
Will usually dispatch within 3 working days of receiving cleared payment.
Return policy
The seller will not accept returns for this item.
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Payment methodPreferred/AcceptedBuyer protection on eBay
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Seller assumes all responsibility for this listing.
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