10 Minute Solution - Carb & Calorie Burner FITNESS DVD

10 MINUTE SOLUTION

CARB & CALORIE BURNER

BRAND NEW & SEALED

UK REGION 2 DVD

REVIEW

Slow & Steady Burn - By keeping your heartrate and exertion level at an elevated, yet comfortable pace for the entire 10 minutes, you'll blast away carbs and feel great.

Carb Killer - Using kickboxing moves to knock out extra carbs and calories, this routine really maximizes your weight loss efforts.

Power Blast - This segment uses explosive yet controlled movements to really rev up your body's carb-burning engine.

Interval Burn - No nonsense, boot camp-inspired exercises are used to increase your muscular endurance and strength.

Metabolism Booster - This unique segment will keep you burning carbs and calories long AFTER your workout is over!

I've become addicted to the "10 Minute" DVDs. This one lives up to expectation.
Each 10 minute section keeps you moving throughout but by varying the bodyparts worked and often using upper and lower body together, you get a great workout without noticing the time. My skin is soaked without feeling like I can't carry on!! Really gets the heart rate going.
I particularly love the way you can pick and choose each day which sections you want to do and in which order to do them. I usually finish up with one or more of the "10 minute" yoga or pilates DVD sections for a great cooldown/stretch.
The combinations are endless and by doing ten minutes at a time you can push yourself to keep doing an extra section, often ending up doing more exercise than you thought you had the energy for !!.
Great value and variety.

THIS DVD IS NOT A COPY OR FOREIGN IMPORT THIS IS AN ENGLISH DVD.

THIS IS A GOOD WORKOUT DVD THAT WILL GET YOU FIT AND ENABLE YOU TO LOSE UNWANTED INCHES FROM THOSE HARD TO REACH PLACES!!

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